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Episodes
Benefits of Anxiety
Have you ever contemplated the possible benefits of Anxiety? Well there are benefits to the feeling of anxiety in your body and we will explore some of those on this episode. Whether it is heightened awareness or...
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Anxiety as Your Identity
Identity or Emotion? This week, let's explore the difference. It's crucial to realize that anxiety is a feeling, not your identity. Join me for insights and examples on how to separate yourself from anxiety. It is...
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Money Loves Action
Sometimes when we are stressed about money we can get still, clogged up and cause tension to appear in our body. These things can actually block us from taking action, which in turn blocks flow and we block money...
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Business Scarcity
Do you find yourself living in scarcity mode when it comes to your business? In this episode Rebecca shares how to identify habits and tendencies, and how to shift to positive. Do you think you know what that...
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Money Money Money
 In order to make the kind of ripple and impact you want to make by taking big actions, like large charitable donations, supporting your church, starting a foundation, offering scholarships, building wells in Africa,...
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Avoiding Burnout
Have you struggled with physical exhaustion, feeling drained, spent, even sense of dread for the day ahead? You may be close to BURNOUT. Think of a time when you felt these feelings and notice that you were probably...
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Healthy Boundaries in Business
Healthy boundaries are meant to do two things: train people how to treat you, and to uplift your self-worth. When you are clear, and set boundaries, it keeps the gunk out of your relationships because both parties...
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I Can't Afford It
What is your relationship with money? Rebecca shares that we need to remember to speak to and think about money in a positive way. It’s not that you can’t afford something, it’s that you chose to use your money in...
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Fear and Love
Fear and Love are two very important emotions. In this episode Rebecca discusses a range of emotions that are based in fear and love. She reminds us to listen to our feelings and emotions and teaches how to move...
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Fear and Limiting Beliefs
What do you believe is limiting you from achieving your desires? It is important to listen to your body's responses and work through them. Is there a belief you have that you feel like you'd like to change, but you...
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The Lie of Perfectionism
Perfectionists are looking for things and people in their life to be PERFECT and JUST RIGHT, which in turn creates an illusion of worthiness and entitlement. Rebecca shares how the constant push and pull of...
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Scarcity and Loneliness
Do you struggle with feeling lack in your life? Lack of money, relationship, or even self-worth? When we tie our value to the number of commas in our bank account or the presence or lack of a relationship in our lives...
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