Fear and Love are two very important emotions. In this episode Rebecca discusses a range of emotions that are based in fear and love. She reminds us to listen to our feelings and emotions and teaches how to move back over into LOVE more swiftly. Fear is a natural state. It's important for our decision making, pro/con lists, etc. So do not judge yourself because you are feeling fear. The important thing to do is move into “acceptance” which is the neutral position. From this position we can reflect on how we want to feel and start moving toward those love-based emotions.