How to Lay Down Your Negative Identity

Do you have a habit of carrying negative labels around and in turn allowing them to become a part of your identity? In this episode Rebecca encourages us to release this habit and learn how to live authentically in our truth by walking us through a powerful visualization. Also, In Asking for a Friend Rebecca answers a tough question from a listener in regard to how to approach a friend that may be making choices that you may not agree with... and how to love them through it.